Case Studies

Beta with ADHD Users - Results

The Value of Affect Labelling for ASD and Alexithymia

Understanding Yourself to Achieve Emotional Balance

HRV Linking Alexithymia, Emotional Dysregulation & Emotional Exhaustion?

The Use of Affect Labelling & Cognitive Reappraisal Techniques to Improve Emotional Regulation in Young People with Autism Spectrum Disorder

The Unspoken Connection: Alexithymia, Trauma, and Military Experiences